Maybe a better question doesn't even need an answer

Chaotic areas in your life need to be decluttered from old beliefs that don't serve you here and now.

How I can help

Deep questions

I won't be letting you repeat the same old stories over and over again. Instead, I'll ask questions you've been avoiding, until you find your own answers.

Values check

We uncover what actually matters to you, not what you were taught you're supposed to want.

This test will help you understand your actions and improve your relationships with your partner, your kids, parents, friends etc.

Intentional writing

I believe writing on paper is one of the most powerful tools for self-development.

I guide you to put into words whatever comes out of your mind and work with it.

It's not creative writing, but structured intentional free writing.

I'm Alexandra Crucianu - The Mindset Alchemy Guide

I started studying psychology in high school because I wanted to understand myself and others better.

I wanted to heal my wounds and gain more trust in myself.

University didn't teach me what I needed to know, so I gave up right before I got my psychology licence and started searching for other methods.

Scientific language it's just not for me, so I won't be quoting from books. In exchange, I'll guide you to improve your relationship with yourself and others by applying different methods that work for me.

Process

One of the most important parts of the process is identifying your highest priorities, what really drives you, what are those specific areas in your life where you offer your time, energy and focus without being asked.

This step is very important for you, because it will help you understand better your own actions, why you do what you do, but also it will make it clearer why people around you do the things they do.

You'll learn how to link your priorities to other's and deeply improve almost all of your relationships.

After we set this in place, we'll create a personalised plan for you and your needs for the following sessions.

And if it's suitable for you, we'll introduce intentional writing exercises along the process with the solely intention of getting deeper feeling out on paper and work with them, but only if you want to.

Every tool I choose to work with is designed to help you in your everyday life situations, especially outside the coaching sessions.

How it Works

Book A Call

We will talk about you, your concerns, your goals and whatever is important for you.

This is the moment we find out if we can work together and how I can create a personalized strategy for you.

Sessions and your personalized plan

On our first session we'll talk about your values and about what's really important for you. This is a very important step, because it sets our path better.

The Process

We'll talk about your pain points and we'll start to work on the plan.

I'll ask deep questions, meant to help you see other perspectives and we'll also use writing exercises to go deeper.

FAQs

Find answers to commonly asked questions about my services

What is life coaching?

For me, coaching means multiple, flexible instruments to work with, in order to improve relationships, by exploring inherited patterns and perceptions and alchemize them into a mindset that's going to help build a better outcome.

(Coaching is not therapy and it doesn't replace mental health support.)

How long do I need to be a coached?

My intention is to offer you tools that serve you in everyday life situations, without keeping you in the process for years.

Depending on what comes out, you may need just a few sessions to learn how to apply those instruments in all the situations you need.

Once you understand how it works, and repeat the process enough times, you should be able to manage everything that comes out, on your own.

How often do we meet?

I prefer working with one session per week. This rhythm allows time for reflection and integration between sessions, without rushing the process.

It also gives me space to prepare each session based on your specific needs.

What happens between sessions?

Between sessions, I may offer simple writing exercises, if I feel they can support your process better.

These exercises are invitations to observe, reflect and integrate what we explore together. Everything is adapted to your needs.

What are the benefits of coaching?

When you're a strong woman, who thinks the world depends on her, but struggling in relationships of any kind, coaching will help you see what parts of you need to be balanced.

You will be able to see yourself and others differently, you'll have better relationships with partners, your parents, your children and especially yourself.

You'll understand what brought you to this point in your life and what needs to be transformed to be able to take it to the next level, where you want to be.

How do I know if this is right for me?

This is for you if:

- You are a strong, independent woman, who thinks the whole world depends on her, but struggle in relationships.

- Your children or your partner challenge you more than you can handle.

- You have an open mind to explore different perspectives.

- You're tired of being the provider, or the only one the family can rely on and you're willing to learn how to ask for support.

- You're willing to sit with a question, even when it's uncomfortable, instead of rushing to fix it.

- You've been struggling with procrastination for years, and not ever feeling able to start those projects you were thinking of, even though you study hard, you learn about those subjects constantly.

- You feel you can't find your true mission in this life yet.

- You make a lot of money and your business is going great, but you either lose the money very quickly, or you attract partners that depend on you financially, or you simply struggle in other areas of your life.

It's not for you if:

- You want someone to tell you what to do.

- You're not ready to find answers to uncomfortable questions.

- You want a 5-step plan. There is no recipee.

- You think it's too late for you to change something.

- You have very strong opinions on how this should work and you're not willing to get flexible on your mindset.

- You need confirmation for what you think you already know.

- You are depressed, suffered deep trauma or present symptoms that may need a medical care.

(IMPORTANT NOTICE : This is not therapy and it doesn't replace mental health care.

If I believe I cannot sustain the processes that may open for you, I would reffer you to a specialist.)